Net Carbs are 4% of calories per serving, at 12g per serving. This food is keto-friendly.
How keto-friendly is Puerto Rican Style Stewed Red Beans With Pig's Feet? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup, with bone (yield after bone removed) ( 202 g ) |
Amount Per Serving |
Calories: 283 |
Total Fat: 16.28g |
Saturated Fat: 4g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 7g |
Trans Fat: 0g |
Cholesterol: 71mg |
Sodium: 661mg |
Total Carbohydrates: 15g |
Dietary Fiber: 3g |
Sugar: 1g |
Protein: 19.55g |
Calcium: 2mg Iron: 12mg |
Potassium: 412mg Vitamin A: 14mcg |
Vitamin C: 8mg Vitamin D: 0mcg |