Net Carbs are 8% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Refried Beans With Cheese? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 253 g ) |
Amount Per Serving |
Calories: 400 |
Total Fat: 16.93g |
Saturated Fat: 6g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 28mg |
Sodium: 756mg |
Total Carbohydrates: 45g |
Dietary Fiber: 14g |
Sugar: 1g |
Protein: 18.42g |
Calcium: 14mg Iron: 23mg |
Potassium: 767mg Vitamin A: 4mcg |
Vitamin C: 10mg Vitamin D: 0mcg |