Net Carbs are 8% of calories per serving, at 23g per serving. This food is keto-friendly.
How keto-friendly is Cooked Fava (Fat Added In Cooking)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 175 g ) |
Amount Per Serving |
Calories: 299 |
Total Fat: 14.56g |
Saturated Fat: 1g |
Polyunsaturated Fat: 7g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 413mg |
Total Carbohydrates: 31g |
Dietary Fiber: 8g |
Sugar: 2g |
Protein: 12.16g |
Calcium: 4mg Iron: 13mg |
Potassium: 429mg Vitamin A: 0mcg |
Vitamin C: 1mg Vitamin D: 0mcg |