Net Carbs are 8% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Cooked Dry Beans? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 180 g ) |
Amount Per Serving |
Calories: 337 |
Total Fat: 14.98g |
Saturated Fat: 1g |
Polyunsaturated Fat: 7g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 353mg |
Total Carbohydrates: 37g |
Dietary Fiber: 11g |
Sugar: 2g |
Protein: 14.42g |
Calcium: 6mg Iron: 28mg |
Potassium: 837mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |