Net Carbs are 0% of calories per serving, at 1g per serving. This food is keto-friendly.
How keto-friendly is Egg Substitute (Frozen Or Liquid)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup cooked ( 210 g ) |
Amount Per Serving |
Calories: 254 |
Total Fat: 14.45g |
Saturated Fat: 2g |
Polyunsaturated Fat: 5g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 2mg |
Sodium: 464mg |
Total Carbohydrates: 1g |
Dietary Fiber: 0g |
Sugar: 1g |
Protein: 27.62g |
Calcium: 9mg Iron: 27mg |
Potassium: 760mg Vitamin A: 13mcg |
Vitamin C: 0mg Vitamin D: 0mcg |