Net Carbs are 8% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Egg And Cheese On Biscuit? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 sandwich ( 140 g ) |
Amount Per Serving |
Calories: 426 |
Total Fat: 25.77g |
Saturated Fat: 7g |
Polyunsaturated Fat: 6g |
Monounsaturated Fat: 9g |
Trans Fat: 0g |
Cholesterol: 178mg |
Sodium: 1154mg |
Total Carbohydrates: 35g |
Dietary Fiber: 0g |
Sugar: 4g |
Protein: 13.09g |
Calcium: 14mg Iron: 16mg |
Potassium: 272mg Vitamin A: 18mcg |
Vitamin C: 0mg Vitamin D: 0mcg |