Net Carbs are 8% of calories per serving, at 25g per serving. This food is keto-friendly.
How keto-friendly is Egg And Ham On Biscuit? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 sandwich ( 138 g ) |
Amount Per Serving |
Calories: 331 |
Total Fat: 19.43g |
Saturated Fat: 4g |
Polyunsaturated Fat: 5g |
Monounsaturated Fat: 7g |
Trans Fat: 0g |
Cholesterol: 215mg |
Sodium: 994mg |
Total Carbohydrates: 25g |
Dietary Fiber: 0g |
Sugar: 2g |
Protein: 14.68g |
Calcium: 12mg Iron: 18mg |
Potassium: 229mg Vitamin A: 19mcg |
Vitamin C: 0mg Vitamin D: 0mcg |