Net Carbs are 9% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Egg, Cheese And Bacon On Biscuit? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 Great Starts sandwich (4.2 oz) ( 119 g ) |
Amount Per Serving |
Calories: 342 |
Total Fat: 18.85g |
Saturated Fat: 5g |
Polyunsaturated Fat: 4g |
Monounsaturated Fat: 7g |
Trans Fat: 0g |
Cholesterol: 137mg |
Sodium: 1217mg |
Total Carbohydrates: 30g |
Dietary Fiber: 0g |
Sugar: 3g |
Protein: 12.57g |
Calcium: 12mg Iron: 14mg |
Potassium: 257mg Vitamin A: 9mcg |
Vitamin C: 0mg Vitamin D: 0mcg |