Net Carbs are 5% of calories per serving, at 6g per serving. This food is keto-friendly.
How keto-friendly is Puerto Rican Style Eggs A La Malaguena (Huevos A La Malaguena)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 extra large ( 129 g ) |
Amount Per Serving |
Calories: 130 |
Total Fat: 6.19g |
Saturated Fat: 1g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 239mg |
Sodium: 934mg |
Total Carbohydrates: 7g |
Dietary Fiber: 1g |
Sugar: 3g |
Protein: 11.04g |
Calcium: 3mg Iron: 10mg |
Potassium: 304mg Vitamin A: 10mcg |
Vitamin C: 7mg Vitamin D: 0mcg |