Net Carbs are 1% of calories per serving, at 4g per serving. This food is keto-friendly.
How keto-friendly is Puerto Rican Style Scrambled Eggs With Jerked Beef (Revoltillo De Tasajo)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 140 g ) |
Amount Per Serving |
Calories: 365 |
Total Fat: 25.26g |
Saturated Fat: 5g |
Polyunsaturated Fat: 9g |
Monounsaturated Fat: 8g |
Trans Fat: 0g |
Cholesterol: 410mg |
Sodium: 2163mg |
Total Carbohydrates: 4g |
Dietary Fiber: 0g |
Sugar: 3g |
Protein: 30.02g |
Calcium: 4mg Iron: 19mg |
Potassium: 322mg Vitamin A: 13mcg |
Vitamin C: 1mg Vitamin D: 0mcg |