Net Carbs are 1% of calories per serving, at 2g per serving. This food is keto-friendly.
How keto-friendly is Egg Omelet Or Scrambled Egg With Sausage And Cheese? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 extra large ( 91 g ) |
Amount Per Serving |
Calories: 197 |
Total Fat: 15.15g |
Saturated Fat: 5g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 248mg |
Sodium: 397mg |
Total Carbohydrates: 2g |
Dietary Fiber: 0g |
Sugar: 2g |
Protein: 12.08g |
Calcium: 9mg Iron: 7mg |
Potassium: 176mg Vitamin A: 15mcg |
Vitamin C: 0mg Vitamin D: 0mcg |