Net Carbs are 1% of calories per serving, at 1g per serving. This food is keto-friendly.
How keto-friendly is Egg Omelet Or Scrambled Egg (Fat Not Added In Cooking)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 jumbo ( 72 g ) |
Amount Per Serving |
Calories: 94 |
Total Fat: 6.02g |
Saturated Fat: 2g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 238mg |
Sodium: 261mg |
Total Carbohydrates: 1g |
Dietary Fiber: 0g |
Sugar: 1g |
Protein: 7.78g |
Calcium: 4mg Iron: 6mg |
Potassium: 109mg Vitamin A: 10mcg |
Vitamin C: 0mg Vitamin D: 0mcg |