Net Carbs are 7% of calories per serving, at 10g per serving. This food is keto-friendly.
How keto-friendly is Seafood Soup With Potatoes And Vegetables (Including Carrots, Broccoli, And/or Dark-Green Leafy)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 244 g ) |
Amount Per Serving |
Calories: 151 |
Total Fat: 2.44g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 41mg |
Sodium: 259mg |
Total Carbohydrates: 11g |
Dietary Fiber: 1g |
Sugar: 3g |
Protein: 20.47g |
Calcium: 3mg Iron: 8mg |
Potassium: 678mg Vitamin A: 12mcg |
Vitamin C: 11mg Vitamin D: 0mcg |