Net Carbs are 11% of calories per serving, at 16g per serving. This food is keto-friendly.
How keto-friendly is New England Clam Chowder (with Milk)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 248 g ) |
Amount Per Serving |
Calories: 149 |
Total Fat: 4.96g |
Saturated Fat: 1g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 15mg |
Sodium: 985mg |
Total Carbohydrates: 16g |
Dietary Fiber: 0g |
Sugar: 6g |
Protein: 9.47g |
Calcium: 14mg Iron: 8mg |
Potassium: 295mg Vitamin A: 8mcg |
Vitamin C: 3mg Vitamin D: 0mcg |