Net Carbs are 9% of calories per serving, at 15g per serving. This food is keto-friendly.
How keto-friendly is Chicken Or Turkey Vegetable Stew Type Soup? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 240 g ) |
Amount Per Serving |
Calories: 170 |
Total Fat: 6.34g |
Saturated Fat: 1g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 29mg |
Sodium: 850mg |
Total Carbohydrates: 16g |
Dietary Fiber: 1g |
Sugar: 2g |
Protein: 12.14g |
Calcium: 2mg Iron: 9mg |
Potassium: 168mg Vitamin A: 7mcg |
Vitamin C: 1mg Vitamin D: 0mcg |