Net Carbs are 13% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Chicken Corn Soup With Noodles (Home Recipe)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 251 g ) |
Amount Per Serving |
Calories: 233 |
Total Fat: 6.33g |
Saturated Fat: 1g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 40mg |
Sodium: 402mg |
Total Carbohydrates: 32g |
Dietary Fiber: 1g |
Sugar: 5g |
Protein: 13.03g |
Calcium: 5mg Iron: 8mg |
Potassium: 304mg Vitamin A: 5mcg |
Vitamin C: 5mg Vitamin D: 0mcg |