Net Carbs are 8% of calories per serving, at 17g per serving. This food is keto-friendly.
How keto-friendly is Puerto Rican Style Chicken Rice Soup (Sopa De Pollo Con Arroz)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 220 g ) |
Amount Per Serving |
Calories: 202 |
Total Fat: 7.61g |
Saturated Fat: 2g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 46mg |
Sodium: 799mg |
Total Carbohydrates: 18g |
Dietary Fiber: 1g |
Sugar: 1g |
Protein: 14.52g |
Calcium: 2mg Iron: 8mg |
Potassium: 475mg Vitamin A: 2mcg |
Vitamin C: 14mg Vitamin D: 0mcg |