Net Carbs are 8% of calories per serving, at 11g per serving. This food is keto-friendly.
How keto-friendly is Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 239 g ) |
Amount Per Serving |
Calories: 143 |
Total Fat: 5.45g |
Saturated Fat: 2g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 22mg |
Sodium: 784mg |
Total Carbohydrates: 12g |
Dietary Fiber: 1g |
Sugar: 3g |
Protein: 11.78g |
Calcium: 3mg Iron: 9mg |
Potassium: 674mg Vitamin A: 10mcg |
Vitamin C: 12mg Vitamin D: 0mcg |