Net Carbs are 8% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Shrimp With Potatoes And Vegetable (Frozen Meal)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 meal (7 oz) ( 198 g ) |
Amount Per Serving |
Calories: 339 |
Total Fat: 14.99g |
Saturated Fat: 3g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 7g |
Trans Fat: 0g |
Cholesterol: 182mg |
Sodium: 683mg |
Total Carbohydrates: 31g |
Dietary Fiber: 3g |
Sugar: 2g |
Protein: 23.28g |
Calcium: 6mg Iron: 21mg |
Potassium: 495mg Vitamin A: 33mcg |
Vitamin C: 13mg Vitamin D: 0mcg |