Net Carbs are 5% of calories per serving, at 15g per serving. This food is keto-friendly.
How keto-friendly is Turbot With Vegetable (Diet Frozen Meal)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 meal (8.5 oz) ( 241 g ) |
Amount Per Serving |
Calories: 330 |
Total Fat: 19.4g |
Saturated Fat: 3g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 10g |
Trans Fat: 0g |
Cholesterol: 53mg |
Sodium: 1186mg |
Total Carbohydrates: 18g |
Dietary Fiber: 3g |
Sugar: 4g |
Protein: 21.14g |
Calcium: 4mg Iron: 13mg |
Potassium: 484mg Vitamin A: 52mcg |
Vitamin C: 9mg Vitamin D: 0mcg |