Net Carbs are 8% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Turkey Dinner (Frozen Meal)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 meal (11 oz) ( 312 g ) |
Amount Per Serving |
Calories: 484 |
Total Fat: 21.84g |
Saturated Fat: 6g |
Polyunsaturated Fat: 5g |
Monounsaturated Fat: 8g |
Trans Fat: 0g |
Cholesterol: 81mg |
Sodium: 1101mg |
Total Carbohydrates: 41g |
Dietary Fiber: 3g |
Sugar: 26g |
Protein: 30.08g |
Calcium: 5mg Iron: 14mg |
Potassium: 571mg Vitamin A: 40mcg |
Vitamin C: 14mg Vitamin D: 0mcg |