Net Carbs are 5% of calories per serving, at 17g per serving. This food is keto-friendly.
How keto-friendly is Chicken And Vegetables Au Gratin With Rice-Vegetable Mixture (Diet Frozen Entree)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 entree (9.1 oz) ( 258 g ) |
Amount Per Serving |
Calories: 320 |
Total Fat: 13.24g |
Saturated Fat: 7g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 88mg |
Sodium: 1094mg |
Total Carbohydrates: 19g |
Dietary Fiber: 2g |
Sugar: 1g |
Protein: 29.26g |
Calcium: 19mg Iron: 16mg |
Potassium: 503mg Vitamin A: 32mcg |
Vitamin C: 14mg Vitamin D: 0mcg |