Net Carbs are 6% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Fried Chicken With Potatoes And Vegetable (Frozen Meal)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 meal (11 oz) ( 312 g ) |
Amount Per Serving |
Calories: 527 |
Total Fat: 28.49g |
Saturated Fat: 9g |
Polyunsaturated Fat: 5g |
Monounsaturated Fat: 10g |
Trans Fat: 0g |
Cholesterol: 128mg |
Sodium: 1367mg |
Total Carbohydrates: 33g |
Dietary Fiber: 4g |
Sugar: 3g |
Protein: 32.82g |
Calcium: 6mg Iron: 14mg |
Potassium: 540mg Vitamin A: 24mcg |
Vitamin C: 16mg Vitamin D: 0mcg |