Net Carbs are 7% of calories per serving, at 37g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Chicken Dinner (Frozen Meal)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 meal (11 oz) ( 312 g ) |
Amount Per Serving |
Calories: 546 |
Total Fat: 27.64g |
Saturated Fat: 9g |
Polyunsaturated Fat: 5g |
Monounsaturated Fat: 10g |
Trans Fat: 0g |
Cholesterol: 119mg |
Sodium: 1326mg |
Total Carbohydrates: 41g |
Dietary Fiber: 4g |
Sugar: 11g |
Protein: 31.14g |
Calcium: 7mg Iron: 14mg |
Potassium: 509mg Vitamin A: 23mcg |
Vitamin C: 14mg Vitamin D: 0mcg |