Net Carbs are 10% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Wendy's Crispy Chicken Sandwich (Kids' Meal)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 meal |
Amount Per Serving |
Calories: 340 |
Total Fat: 15g |
Saturated Fat: 3g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 30mg |
Sodium: 680mg |
Total Carbohydrates: 35g |
Dietary Fiber: 2g |
Sugar: 4g |
Protein: 15g |
Calcium: 0mg Iron: 0mg |
Potassium: 0mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |