Net Carbs are 8% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Tuna Melt Sandwich? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 sandwich ( 150 g ) |
Amount Per Serving |
Calories: 350 |
Total Fat: 16.35g |
Saturated Fat: 4g |
Polyunsaturated Fat: 6g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 35mg |
Sodium: 832mg |
Total Carbohydrates: 30g |
Dietary Fiber: 1g |
Sugar: 5g |
Protein: 20.07g |
Calcium: 13mg Iron: 14mg |
Potassium: 258mg Vitamin A: 7mcg |
Vitamin C: 1mg Vitamin D: 0mcg |