Net Carbs are 11% of calories per serving, at 41g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Ham On Biscuit? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 sandwich ( 106 g ) |
Amount Per Serving |
Calories: 363 |
Total Fat: 17.28g |
Saturated Fat: 10g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 23mg |
Sodium: 1344mg |
Total Carbohydrates: 41g |
Dietary Fiber: 0g |
Sugar: 2g |
Protein: 12.56g |
Calcium: 12mg Iron: 14mg |
Potassium: 184mg Vitamin A: 3mcg |
Vitamin C: 0mg Vitamin D: 0mcg |