Net Carbs are 7% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Hamburger With 1/4 Lb Meat, Tomato And/or Catsup On Bun? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 (1/4 lb) hamburger ( 192 g ) |
Amount Per Serving |
Calories: 461 |
Total Fat: 22.31g |
Saturated Fat: 8g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 9g |
Trans Fat: 0g |
Cholesterol: 77mg |
Sodium: 952mg |
Total Carbohydrates: 35g |
Dietary Fiber: 1g |
Sugar: 8g |
Protein: 27.73g |
Calcium: 9mg Iron: 24mg |
Potassium: 394mg Vitamin A: 1mcg |
Vitamin C: 4mg Vitamin D: 0mcg |