Net Carbs are 11% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Hamburger With Tomato And/or Catsup On Bun? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 hamburger ( 113 g ) |
Amount Per Serving |
Calories: 299 |
Total Fat: 10.86g |
Saturated Fat: 3g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 33mg |
Sodium: 589mg |
Total Carbohydrates: 34g |
Dietary Fiber: 1g |
Sugar: 7g |
Protein: 15.14g |
Calcium: 8mg Iron: 16mg |
Potassium: 276mg Vitamin A: 1mcg |
Vitamin C: 6mg Vitamin D: 0mcg |