Net Carbs are 6% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Cheeseburger With 1/4 Lb Meat, Grilled Onions On Rye Bun? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 (1/4 lb) cheeseburger ( 183 g ) |
Amount Per Serving |
Calories: 437 |
Total Fat: 23.92g |
Saturated Fat: 8g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 10g |
Trans Fat: 0g |
Cholesterol: 70mg |
Sodium: 662mg |
Total Carbohydrates: 30g |
Dietary Fiber: 3g |
Sugar: 4g |
Protein: 23.99g |
Calcium: 9mg Iron: 19mg |
Potassium: 366mg Vitamin A: 8mcg |
Vitamin C: 1mg Vitamin D: 0mcg |