Net Carbs are 16% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Mountain Man Nut And Fruit Co. Carachocos? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 6 pieces ( 42 g ) |
Amount Per Serving |
Calories: 185 |
Total Fat: 7g |
Saturated Fat: 2g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 1g |
Cholesterol: 0mg |
Sodium: 65mg |
Total Carbohydrates: 30g |
Dietary Fiber: 0g |
Sugar: 17g |
Protein: 2g |
Calcium: 0mg Iron: 0mg |
Potassium: 0mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |