Net Carbs are 4% of calories per serving, at 7g per serving. This food is keto-friendly.
How keto-friendly is Fish And Vegetables In Tomato-Based Sauce (Including Carrots, Broccoli, And/or Dark-Green Leafy, No Potatoes, Mixture)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 224 g ) |
Amount Per Serving |
Calories: 193 |
Total Fat: 5.33g |
Saturated Fat: 1g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 67mg |
Sodium: 927mg |
Total Carbohydrates: 8g |
Dietary Fiber: 1g |
Sugar: 4g |
Protein: 27.64g |
Calcium: 3mg Iron: 6mg |
Potassium: 694mg Vitamin A: 28mcg |
Vitamin C: 21mg Vitamin D: 0mcg |