Net Carbs are 6% of calories per serving, at 12g per serving. This food is keto-friendly.
How keto-friendly is Shellfish Mixture And Vegetables Soup (Including Carrots, Broccoli, And/or Dark-Green Leafy, No Potatoes, Mixture)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 224 g ) |
Amount Per Serving |
Calories: 202 |
Total Fat: 9.83g |
Saturated Fat: 2g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 63mg |
Sodium: 710mg |
Total Carbohydrates: 14g |
Dietary Fiber: 2g |
Sugar: 4g |
Protein: 14.02g |
Calcium: 5mg Iron: 39mg |
Potassium: 455mg Vitamin A: 32mcg |
Vitamin C: 68mg Vitamin D: 0mcg |