Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Puerto Rican Style Chicken Or Turkey Fricassee (No Potatoes)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 223 g ) |
Amount Per Serving |
Calories: 555 |
Total Fat: 37.2g |
Saturated Fat: 8g |
Polyunsaturated Fat: 6g |
Monounsaturated Fat: 18g |
Trans Fat: 0g |
Cholesterol: 163mg |
Sodium: 1075mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 51.76g |
Calcium: 2mg Iron: 14mg |
Potassium: 348mg Vitamin A: 10mcg |
Vitamin C: 0mg Vitamin D: 0mcg |