Net Carbs are 5% of calories per serving, at 17g per serving. This food is keto-friendly.
How keto-friendly is Chicken Or Turkey And Vegetables In Cheese Sauce (Mixture)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 249 g ) |
Amount Per Serving |
Calories: 354 |
Total Fat: 17.18g |
Saturated Fat: 6g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 87mg |
Sodium: 976mg |
Total Carbohydrates: 19g |
Dietary Fiber: 2g |
Sugar: 6g |
Protein: 30.7g |
Calcium: 15mg Iron: 11mg |
Potassium: 615mg Vitamin A: 17mcg |
Vitamin C: 9mg Vitamin D: 0mcg |