Net Carbs are 7% of calories per serving, at 10g per serving. This food is keto-friendly.
How keto-friendly is Chicken Or Turkey And Vegetables (Mixture)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 162 g ) |
Amount Per Serving |
Calories: 152 |
Total Fat: 3.92g |
Saturated Fat: 1g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 44mg |
Sodium: 407mg |
Total Carbohydrates: 12g |
Dietary Fiber: 2g |
Sugar: 2g |
Protein: 17.24g |
Calcium: 2mg Iron: 9mg |
Potassium: 337mg Vitamin A: 2mcg |
Vitamin C: 10mg Vitamin D: 0mcg |