Net Carbs are 6% of calories per serving, at 9g per serving. This food is keto-friendly.
How keto-friendly is Chicken Or Turkey And Vegetables (Including Carrots, Broccoli, And/or Dark-Green Leafy, No Potatoes, Mixture)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 162 g ) |
Amount Per Serving |
Calories: 146 |
Total Fat: 3.9g |
Saturated Fat: 1g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 45mg |
Sodium: 411mg |
Total Carbohydrates: 11g |
Dietary Fiber: 2g |
Sugar: 2g |
Protein: 16.93g |
Calcium: 3mg Iron: 9mg |
Potassium: 332mg Vitamin A: 12mcg |
Vitamin C: 9mg Vitamin D: 0mcg |