Net Carbs are 3% of calories per serving, at 9g per serving. This food is keto-friendly.
How keto-friendly is Lamb Or Mutton Stew With Vegetables In Gravy? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 252 g ) |
Amount Per Serving |
Calories: 285 |
Total Fat: 10.58g |
Saturated Fat: 3g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 98mg |
Sodium: 950mg |
Total Carbohydrates: 11g |
Dietary Fiber: 2g |
Sugar: 4g |
Protein: 34.17g |
Calcium: 3mg Iron: 21mg |
Potassium: 406mg Vitamin A: 6mcg |
Vitamin C: 8mg Vitamin D: 0mcg |