Net Carbs are 4% of calories per serving, at 12g per serving. This food is keto-friendly.
How keto-friendly is Lamb Or Mutton Stew With Vegetables In Gravy (Including Carrots, Broccoli, And/or Dark-Green Leafy, No Potatoes)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 252 g ) |
Amount Per Serving |
Calories: 302 |
Total Fat: 10.53g |
Saturated Fat: 3g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 98mg |
Sodium: 948mg |
Total Carbohydrates: 16g |
Dietary Fiber: 4g |
Sugar: 3g |
Protein: 34.47g |
Calcium: 3mg Iron: 20mg |
Potassium: 456mg Vitamin A: 23mcg |
Vitamin C: 3mg Vitamin D: 0mcg |