Net Carbs are 15% of calories per serving, at 17g per serving. This food is keto-friendly.
How keto-friendly is Earthly Grains Ready To Eat Quinoa Meal Mango & Jalapeno? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1/2 package ( 112 g ) |
Amount Per Serving |
Calories: 110 |
Total Fat: 2g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 240mg |
Total Carbohydrates: 19g |
Dietary Fiber: 2g |
Sugar: 5g |
Protein: 3g |
Calcium: 0mg Iron: 0mg |
Potassium: 120mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |