Net Carbs are 5% of calories per serving, at 14g per serving. This food is keto-friendly.
How keto-friendly is Pork, Tofu And Vegetables In Soy-Base Sauce (Including Carrots, Broccoli, And/or Dark-Green Leafy, No Potatoes, Mixture)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 217 g ) |
Amount Per Serving |
Calories: 289 |
Total Fat: 16.34g |
Saturated Fat: 4g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 7g |
Trans Fat: 0g |
Cholesterol: 35mg |
Sodium: 1211mg |
Total Carbohydrates: 15g |
Dietary Fiber: 1g |
Sugar: 10g |
Protein: 20.44g |
Calcium: 12mg Iron: 13mg |
Potassium: 467mg Vitamin A: 15mcg |
Vitamin C: 4mg Vitamin D: 0mcg |