Net Carbs are 1% of calories per serving, at 5g per serving. This food is keto-friendly.
How keto-friendly is Puerto Rican Style Corned Beef With Tomato Sauce And Onion? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 235 g ) |
Amount Per Serving |
Calories: 475 |
Total Fat: 29.07g |
Saturated Fat: 10g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 11g |
Trans Fat: 0g |
Cholesterol: 141mg |
Sodium: 1812mg |
Total Carbohydrates: 5g |
Dietary Fiber: 0g |
Sugar: 2g |
Protein: 45.31g |
Calcium: 2mg Iron: 21mg |
Potassium: 371mg Vitamin A: 1mcg |
Vitamin C: 4mg Vitamin D: 0mcg |