Net Carbs are 19% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Malt-O-Meal Honey Nut Scooters? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 1/4 cups ( 41 g ) |
Amount Per Serving |
Calories: 160 |
Total Fat: 2g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 280mg |
Total Carbohydrates: 33g |
Dietary Fiber: 2g |
Sugar: 12g |
Protein: 3g |
Calcium: 12mg Iron: 30mg |
Potassium: 100mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |