Net Carbs are 6% of calories per serving, at 21g per serving. This food is keto-friendly.
How keto-friendly is Fish, Noodles And Vegetables In Cheese Sauce (Including Carrots, Broccoli, And/or Dark Green Leafy, Mixture)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 244 g ) |
Amount Per Serving |
Calories: 332 |
Total Fat: 13.59g |
Saturated Fat: 5g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 61mg |
Sodium: 537mg |
Total Carbohydrates: 23g |
Dietary Fiber: 2g |
Sugar: 5g |
Protein: 28.35g |
Calcium: 19mg Iron: 14mg |
Potassium: 410mg Vitamin A: 18mcg |
Vitamin C: 16mg Vitamin D: 0mcg |