Net Carbs are 7% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Chicken Or Turkey Pot Pie? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 pie (8 oz, frozen, 4"-5" dia) ( 227 g ) |
Amount Per Serving |
Calories: 488 |
Total Fat: 28.17g |
Saturated Fat: 8g |
Polyunsaturated Fat: 6g |
Monounsaturated Fat: 11g |
Trans Fat: 0g |
Cholesterol: 61mg |
Sodium: 588mg |
Total Carbohydrates: 37g |
Dietary Fiber: 3g |
Sugar: 2g |
Protein: 20.38g |
Calcium: 5mg Iron: 17mg |
Potassium: 352mg Vitamin A: 32mcg |
Vitamin C: 10mg Vitamin D: 0mcg |