Net Carbs are 8% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Chicken Or Turkey, Rice And Vegetables In Gravy (Including Carrots, Broccoli, And/or Dark-Green Leafy, Mixture)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 252 g ) |
Amount Per Serving |
Calories: 343 |
Total Fat: 15.4g |
Saturated Fat: 4g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 68mg |
Sodium: 648mg |
Total Carbohydrates: 29g |
Dietary Fiber: 2g |
Sugar: 1g |
Protein: 20.99g |
Calcium: 4mg Iron: 16mg |
Potassium: 330mg Vitamin A: 9mcg |
Vitamin C: 27mg Vitamin D: 0mcg |