Net Carbs are 10% of calories per serving, at 18g per serving. This food is keto-friendly.
How keto-friendly is Chicken Or Turkey, Noodles And Vegetables (Including Carrots, Broccoli, And/or Dark-Green Leafy, Mixture)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 162 g ) |
Amount Per Serving |
Calories: 178 |
Total Fat: 4.13g |
Saturated Fat: 1g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 52mg |
Sodium: 352mg |
Total Carbohydrates: 20g |
Dietary Fiber: 2g |
Sugar: 1g |
Protein: 14.5g |
Calcium: 2mg Iron: 10mg |
Potassium: 212mg Vitamin A: 18mcg |
Vitamin C: 12mg Vitamin D: 0mcg |