Net Carbs are 9% of calories per serving, at 17g per serving. This food is keto-friendly.
How keto-friendly is Chicken Or Turkey Stew With Potatoes And Vegetables In Gravy? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 252 g ) |
Amount Per Serving |
Calories: 189 |
Total Fat: 4.44g |
Saturated Fat: 0g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 40mg |
Sodium: 501mg |
Total Carbohydrates: 20g |
Dietary Fiber: 3g |
Sugar: 4g |
Protein: 16.56g |
Calcium: 3mg Iron: 10mg |
Potassium: 527mg Vitamin A: 5mcg |
Vitamin C: 17mg Vitamin D: 0mcg |