Net Carbs are 10% of calories per serving, at 24g per serving. This food is keto-friendly.
How keto-friendly is Lamb Or Mutton Stew With Potatoes And Vegetables In Gravy? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 252 g ) |
Amount Per Serving |
Calories: 249 |
Total Fat: 5.8g |
Saturated Fat: 2g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 58mg |
Sodium: 590mg |
Total Carbohydrates: 27g |
Dietary Fiber: 3g |
Sugar: 3g |
Protein: 22.13g |
Calcium: 2mg Iron: 14mg |
Potassium: 564mg Vitamin A: 3mcg |
Vitamin C: 13mg Vitamin D: 0mcg |