Net Carbs are 7% of calories per serving, at 16g per serving. This food is keto-friendly.
How keto-friendly is Beef, Dumplings And Vegetables In Gravy (Including Carrots, Broccoli, And/or Dark-Green Leafy, Mixture)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 249 g ) |
Amount Per Serving |
Calories: 227 |
Total Fat: 10.31g |
Saturated Fat: 4g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 37mg |
Sodium: 1068mg |
Total Carbohydrates: 18g |
Dietary Fiber: 2g |
Sugar: 2g |
Protein: 15.44g |
Calcium: 6mg Iron: 13mg |
Potassium: 331mg Vitamin A: 23mcg |
Vitamin C: 3mg Vitamin D: 0mcg |